Day 2 Confidence Challenge : Smile!

Good Morning! We are on Day 2 of the “Confidence Challenge” and I am so happy for the feedback I have been smilequotereceiving. Many challenges that I’ve seen online are usually ones that need people to do some type of physical activity such as the “30 Day Ab” and “30 day squat” challenges (I’ve done both and believe me, they were no fun at all!) and I realized that although implementing workout routines to change yourself on the outside is difficult, breaking bad habits that tear at your self-esteem is even  more difficult because they require a change in attitude and behavior. You can’t just go through the motions and expect to see results, you actually have to believe it and want to change.

With that being said, I wanted us to start with exercises that seem simple but have a deeper purpose. Today, I challenge all of us to smile. Easy enough right? Well I want you to smile even if your co-worker or boss says something you don’t like. I want you to smile through all the bickering your kids may do or if your significant other is being neglectful, try being positive and work through your issue while maintaining a smile. This is not to say to act like everything is okay because that is unrealistic but your smile is a way of telling yourself that everything will work itself out. It’s a way to restore balance and peace and most importantly, your smile can be contagious and change the mood of the people around you and overall atmosphere. Smile while walking down the street or while exercising. Do things that will make you smile like listening to your favorite song or watching your favorite scene from a movie or tv show. The point is to smile regardless of your current predicament because we are not focusing on the past or present but what we want in the future. Confidence is the way to get to where you need to be and exuding happiness by smiling is one of the first steps to becoming the best version of yourself. You are what you attract so start attracting positive energy.

I’ll be back to posting more challenges on Monday but over the weekend, I want you to think of some short-term goals you want to accomplish. I shared mine in Monday’s post (getting my license, getting into this MBA program and finding a job that will benefit me and “Amore Luxe”) but come up with a few of your own and think about not what you have to do to accomplish them but instead, what things need to change about you and your situations to attain the things you desire. Make sure to share all of your progress on here or on Instagram/Twitter/Facebook by using the hashtags #confidencechallenge and #confidencecampaign. We are gonna be even more awesome at the end of the 30 days so let’s keep moving forward:)

 

Always remember to love and live luxuriously!

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