Good Morning! Last night as I was deciding what I wanted today’s challenge to be, I started thinking about the negative traits that I wanted to change about myself and one of them was gossiping. I am not as bad as some of my friends and family members but I still do indulge in gossip from time to time and that says more about my character than the person or people who I am speaking of. I can’t pretend that I like everything someone says or does but instead of focusing on the things that aren’t appealing or of interest of me when it comes to their appearance, behavior or overall personality, I could use that same time and effort into working on my life and the person I want to become. Gossip comes from a negative place and even though not all of it is meant to be malicious and hurtful (think about the funny and entertaining gossip blogs many of you read on a daily basis), it still demonstrates anger, envy, jealousy and other characteristics that are harmful to one’s mental well-being. They say misery loves company and a bunch of gossipers can spread misery and negative energy wherever they go.
I know how difficult it can be to stay away from gossip especially when your coworkers are talking about how much they can’t stand their boss or you turn on the television and watch yet another celebrity get bashed on TMZ but today, try your hardest to refrain from engaging in the chatter. Change the subject or walk away once someone attempts to bring you into the negative conversation. Turn the channel on the television or close out of the window of the site that is feeding negative energy about someone. Engage in other activities that are uplifting to yourself and others and you will feel better about yourself and life in general. Instead of the possibility of guilt or remorse after bashing someone, your confidence will rise because you didn’t have to put someone down to feel better about yourself and that is what this challenge and overall campaign is about. Affecting others in a favorable way will bring about good energy in your own life and will be clear to anyone who encounters you.
I made a conscious decision not to post challenges everyday because I don’t want this challenge to feel like work. On the “off” days, I want everyone to reflect on their progress so far and create goals that will bring them into a more confident frame of mind. I want to thank everyone who made it through week one of the “30 Day Confidence Challenge” and for those who are just starting, here’s a recap of the challenges so far:
Day 1: Finding “Me Time” https://amoreluxe.com/2015/04/09/day-1-confidence-challenge-treat-yourself-to-some-me-time/
Day 2: “Smile” https://amoreluxe.com/2015/04/10/day-2-confidence-challenge-smile/
Day 3 and Day 4: Challenge Break to work on “Confidence Goals”
Day 5: “Think Positive” https://amoreluxe.com/2015/04/13/day-5-confidence-challenge-think-positive/
Day 6- Reflection on Confidence Progress so far
Sharing is caring! Share these posts on your social media pages (Twitter, Facebook, Instagram) and use the hashtags #confidencechallenge and #confidencecampaign while posting! I want to know how you guys feel about the campaign and the challenges that you are facing in your life as well so make sure you comment and keep me updated. I have so many things in store for “Amore Luxe” and the “Confidence Campaign” in the months ahead so stay tuned:)
Always remember to love and live luxuriously!