Wisdom Wednesday: No More Excuses!

Good Morning!  I had another post ready to go but after having a conversation with a special someone, I realized that the topic that I had previously chosen really didn’t resonate with me and the writing process felt forced. I started thinking about what I have been dealing with and I realized with all that is going on in my life, I have been making excuses for not doing the things I said I was going to do. I know that if I really want something, I do whatever it takes to get what it is that I desire but lately, I have been making excuses for not achieving the goals I set out to do whether it is promoting “Amore Luxe Media” more, working out 2-3 times a week, drinking more water, etc. I don’t have any valid reasons why I can’t accomplish my goals but I have placed the feelings of comfort and contentment above the fear of failure and disappointment instead of focusing on the end result that will lead to happiness and fulfillment by accomplishing my goals.

My ultimate goal is to become stronger mentally, physically and spiritually. In order to accomplish this, I have to work on the things that are holding me back from being the best version of myself. Going to therapy has helped me improve my mental well-being but I have to do the work after my sessions which means that I need to use the tools that I learned in therapy such as positive thinking, decatastrophizing and meditation/breathing exercises in order to reap the benefits of what I have learned without making excuses that result into the old ways of thinking. As far as my physical well-being, I need to stop making excuses about not drinking water, eating healthier or going to the gym since they are attainable (especially since I pay for a monthly gym membership that is going to waste lol) Not messing up my hair or not wanting to drink water because of the taste isn’t a good enough excuse for me not to do the things that will improve my overall health. My father’s side of the family has a high risk of heart disease and making excuses solely because I don’t want to inconvenience myself is not only stupid but it is putting my health at risk. A temporary inconvenience should not be a deterrent from being in peak physical condition. Excuses are for those who lack the passion and drive to change their life and I refuse to continue to be part of that group!

As far as my professional goals are concerned, I am working on “Amore Luxe Media” holiday promo specials so be on the lookout for that! I also plan on doing a couple of panels and discussions for 2020 so if you are in the NYC/NJ area, definitely stay tuned for that. Most importantly, I just want to remain true to myself and my vision and “Amore Luxe” is a big part of that so thank you for your continued support. It means the world to me! I am in a pretty good place in my life right now and I can’t wait to see what the end of 2019 and the beginning of 2020 bring. I will be sure to keep you all updated every step of the way! I’ll be back with a new post on Friday or Monday depending on my schedule but until then, always remember to love and live luxuriously!

Life Updates: New Job Opportunities, Healthier Lifestyle and Focusing On Myself

Good Morning! I have been struggling with writer’s block once again but I told myself that I wouldn’t let it get to me like it always has in the past. I didn’t want to write a post where the focus is on having writer’s block lol so I decided to make this post a life update because as much as I discuss my life on here, I tend to avoid discussing my life on social media. Weird I know since my specialty is social media marketing but I don’t like sharing my life 24/7 especially since I don’t think that it’s that exciting but I do promote “Amore Luxe” and “Amore Luxe Media” more so it’s a start! I’m learning that I have to create the life that I want and stop waiting for opportunity to knock at my door. I also told myself that I wouldn’t settle and because of my commitment to myself, I have been slowly but surely seeing results in various areas of my life.

My goal is for “Amore Luxe Media” to be one of the biggest social media management companies out there. I am very passionate about how social media management can have a positive impact on building brand awareness and increasing sales for a business. I have been a freelance social media manager for a couple of businesses for years now but when I decided to take it seriously earlier this year, I wanted to make sure that I could offer great service and have a mutually beneficial relationship with my clients. I am always reading and trying to learn more about social media marketing and digital media and have received valuable advice from people I trust. I am acquiring new clients more regularly as well as promising job opportunities with other companies where I can assist and learn on the job. I feel that this is the path that will lead me to complete financial independence and lay a stronger foundation for “Amore Luxe Media” to stand on and thrive.

As far as my multiple attempts at a healthier lifestyle, I’ve tried and failed so much that I feel like I’ve wasted time and money without sticking to a diet and exercise routine to see results. The bad thing is that I know better! I know how to eat properly and what exercises need to be done to achieve the fitness goals I desire but when things get touch, I give in to temptation and unless I am committed to this lifestyle 100% mentally, the physical changes that I want to happen will not come to fruition. I am a very impulsive person who makes many decisions on a whim. Sometimes it’s helpful because I am not indecisive but as it relates to health and fitness, it’s been harmful because I haven’t been able to thoroughly plan and take things one step at a time instead of trying to dive in head first and overwhelming myself in the process. I’ve decided that I am going to implement little changes in my diet and exercise routine that will lead to bigger changes over time. One of the main things I want to do is to drink more water. Anyone who knows me knows that I don’t care for water and I know that our bodies are made of water and I should crave it and all of that but I just don’t care for it unless I am extremely hot and the water is extremely cold. I have to force myself to drink it and while adding things like lemons and strawberries helps, it still doesn’t make me want to drink it any more than I already do. I figured if I can drink at least three 20 ounce bottles a day on a regular basis, I can do anything! One goal at a time, one step at a time is the new mantra for my health and fitness journey. I will update you in future posts on my progress so wish me luck 🙂

I know I was gung-ho about online dating (read my post about that here) but now I’m starting to reconsider my decision. The recent news story about the online dating serial rapist/killer has added to my hesitance along with the fact that most of the guys I’ve found attractive are either looking for a “friends with benefits” situation or are just weird or lack conversation. I haven’t connected with anyone on any of the apps yet and I know that these things take time but I’m at a point now that I’d rather focus on what I can control and leave the rest in God’s hands. I’ve said “The Serenity Prayer” every night before bed and I want to stay true to its words. That means no stressing about my love life and choosing to direct that energy to becoming the best version of myself. I don’t think I’m going to delete the apps but I won’t actively search through profiles either. Whatever happens, happens and I’m perfectly fine with that!

What are your current goals and what steps are you taking to achieve them? Let me know in the comments section below. Working on ideas for my next post that will either be up on Wednesday or Thursday so stay tuned for that. Until then, remember to love and live luxuriously!

My Healthy Lifestyle Journey: Part Deux

piyopic
My goal is to look like this give or take 5 pounds!

Good Morning! I told myself that 2016 would be the year where I would give 100% to everything that I set out to do. Like the saying goes: Go big or go home and that’s what I intend on doing. I told myself that instead of waiting around for jobs to call me back for positions that I really don’t have the passion for, I’d do freelance work and control my schedule by working from home. I decided to do social media consulting from the luxury of mi casa and I work as director at the daycare center for a few hours in the morning and afternoon. I told myself that I would abstain from any sexual activity until I was in a committed relationship and I’ve been celibate for a few months now so I’m proud of myself. After I started getting my mind right and my finances in order, I knew I had to start working on my physical health and I could afford to do so since I have more time and a bit more $$$ in my pocket!

Yesterday marked the first day that I started working out and eating healthier. I started the PiYo Workout DVD from Beachbody. It is a workout that combines Pilates and Yoga techniques and I love both forms of exercise so I figured I’d try it out. The first workout I did yesterday was a bit intense but rewarding so I’m looking forward to the workout challenges that will come. As far as eating goes, I wasn’t really hungry so I didn’t eat much but the little that I did eat was healthy for the most part. I told myself that today would be better and I vow to keep that promise. My goal is to have a leaner and toned figure by my 30th birthday on May 31st. I’m going on a cruise to the Bahamas so my goal is to look right in my bikini!

I’ve realized that I have to think about the result instead of my current situation for me to stay determined and motivated. This goes for my fitness regimen but also applies to all of my personal and professional goals. When all is said and done. I want to live the best life possible and that will only happen if I push myself and stop creating limitations. Anything is possible and I intend for my life to be a shining example of that.

 

I will update you all on my healthy lifestyle journey and plan on showing you guys a before and after picture on my birthday so make sure you keep checking back to see my progress!

 

Always remember to love and live luxuriously!

The Confidence Campaign Spreecast Chat Tonight! Topic: Love The Way You Look

The Confidence Campaign Spreecast Chat Tonight! Topic: Love The Way You Look

Join me tonight at 9pm EST where I will be talking about being confident in your physical appearance. I will be sharing my experiences with the way I look along with some interesting articles/stories I’ve read along my confidence journey…and of course I want you to share your experiences as well so tune in:)